Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Friday 4/30 11AM EST with Tara - 30min

Tara • 39m

Up Next in Tara

  • Wednesday 4/21 11AM EST with Tara - 3...

    Props: weights
    Class: narrow squat with weights, kneeling seat and core work with weights, kneeing outside seat, curtsy squat, wide squat, cardio push!

  • Wednesday 4/14 11AM EST with Tara - 3...

    Props: weights
    Class: side lunge series, box lunge series with a weight, kneeling core and side seat work, bear pose to down dog series, and then your cardio push!

  • Wednesday 3/31 11AM EST with Tara - 3...

    Props: weights
    Class: warmup, down dog to plank, wide squat with weights, box lunge to warrior 3 with weights, kneeling full body series, flat back core, and your dance party cardio!