Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Friday 5/21 11AM EST with Tara - 30min

Tara • 37m

Up Next in Tara

  • Friday 5/14 11AM EST with Tara - 30min

    Props: towel, chair
    Class: down dog to bear series that end in mountain climbers, standing seat/inclined crescent lunge series, wide squat with the towel, inner thigh/bridge series, flat back to upright core with towel, flat back twists, cardio party to finish!

  • Friday 5/7 11AM EST with Tara - 30min

    Props: band, hand weights
    Class: alternating runner's lunge with twist, plank series, narrow squat with band into crab walks, curtsy squat with band, standing arm series, oblique work with the band, bridge lifts with the band, flat back core, pop of cardio!

  • Friday 4/30 11AM EST with Tara - 30min

    Props: ankle weights or hand weights
    Class: down dog to plank series, side lunge series, inclined chair series with weights, oblique and side seat series, down dog to bear pose, upright core work, flat back core work, cardio pop!