Live stream preview

Watch this video and more on SaltDrop

Watch this video and more on SaltDrop

Wednesday 2/24 11AM EST with Tara - 30min

Tara • 38m

Up Next in Tara

  • Friday 2/19 11AM EST with Tara - 30min

    Props: light weights
    Class: side lunges with weights, pistol squats with weights, inclined chair with weights, standing seat work with weights, standing arm series with weights, plank series, cardio push!

  • Wednesday 2/17 11AM EST with Tara - 3...

    Props: optional ankle weights
    Class: down dog to plank series, box lunge series, kneeling to standing seat work, inner thigh series, push-up series, side plank, and your dance party!

  • Wednesday 2/10 11AM EST with Tara - 4...

    Props: optional weights, optional resistance band
    Class: plank series, side lunge series, pistol squat series, kneeling seat oblique work with weights, clam shells with a resistance band, flat back core work, burpees into your cardio push!!